It is with a great deal of reverence and respect that I would like to address those who are in this amazing category of aging. Especially those who desire to do so with unyielding grace and finesse.
The traditional concepts of old age and being considered old in this society doesn’t even apply to the sense of well being this is evident in this optimistic group.
We spry youngsters in our 60’s-90’s are happy- go- lucky, active in our minds and lively in our steps.
We are grateful for every day. The sun shines brightly for us and a gray sky simply belies the potential for rainfall and then a cleansing of our paths that is always appreciated.
It is YOU who I want to address.
Let’s begin with the ever present acceptance of our impermanence on the horizon, I want to celebrate you.
Those of you who possess that inner glow, that twinkle in the eyes, a gentle inner knowing smile that rises up to the corners of the mouth in an ever welcoming silent greeting to all who cross their paths.
An ache or a pain suggests a life well lived. Memories are re-framed and recalled with twists and turns that always work out better than the original versions. It’s you who are at the forefront of the crusaders demonstrating that longevity can be welcome. The old phrase “aging isn't for the faint of heart” need not apply here.
We may take a minute or a month more than our younger counterparts to master a computer program or to find our car keys but in the meantime, we’ve had a strong sense of our potential rather than frustration because we know life can be very “interesting” (wink:wink)!
Grace itself is such a fluid word. One that conjures up images of Ginger Rodgers and a worthy partner floating along the dance floor to a rhythm that stands the test of time for all who hear it.
If you have the finesse to step outside yourselves to truly listen to others, brighten another life, create a laughable moment in camaraderie and to live with a happy heart, then this invitation is for you. Ladies and yes, even gents who are young of spirit and who embrace and invite everyday as another opportunity to live fully are welcome.
Imagine programs that are designed just for you. Those that create joy in your heart when the day arrives. Sometimes it’s just to have something other than a Doctor Appointment to fill your calendar can bring such a refreshing shift and spring your step.
Speaking of SPRING…and STEP….have you considered getting together with like minded cool “cats” to listen to some of your favorite music from back in the day and to just see what happens from there. Perhaps with the renewed confidence that you might feel torekindle the love for life that you once had without giving it too much more thought than that, once or twice a week, you might consider a program that couples some healthy movement with some great music that actually might result in a better, healthier version of your already fantastic self…
Think about it.
Pat Larsen is an oldie but goodie herself who teaches fitness for Every Body…weekly at the Shamrock House in East Durham.
Before you totally shut down because that might be too far, how about hosting a dance party where you hang out, a Senior Center, a Church Hall and have a party. Call Pat at 518-275-8686
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