Bassett Healthcare Network Gives Gratitude Bonuses to Employees
Written By Editor on 11/26/21 | 11/26/21
SUNY COBLESKILL MEN'S SWIMMING & DIVING TAKES THIRD OVERAL AT HERKIMER INVITATIONAL
SUNY COBLESKILL MEN'S SWIMMING & DIVING TAKES THIRD OVERAL AT HERKIMER INVITATIONAL
SUNY COBLESKIL’S YANDEEL VAZQUEZ NAMED NORTH ATLANTIC CONFERENCE MEN’S BASKETBALL ROOKIE-OF-THE-WEEK
SUNY COBLESKIL’S JASON HALASY NAMED NORTH ATLANTIC CONFERENCE MEN’S SWIMMING & DIVING ROOKIE-OF-THE-WEEK
NAC NAMES SUNY COBLESKILL’S DANIEL MULLEN CONFERENCE’S MEN’S SWIMMER-OF-THE-WEEK
Upcoming Delaware and Otsego County Blood Drives
Upcoming Blood Drive Opportunities
SEEC LAUNCHES FARM AND FOOD ADVISORY COUNCIL
Bassett Healthcare Network Offering COVID-19 Vaccines to Everyone Aged 5 and Older
Concentrate on Personal Change
By Sister Chirya
Personal change has many hidden benefits. When I do not get upset thinking about how others must change and instead concentrate on my own change, good things start to happen
1st I feel better about myself.
2nd I start to have positive feelings towards others and begin to understand them.
3rd Others start having a more positive attitude towards me.
Remember people are often like books. Some deceive you with their cover, and others surprise you with their content. Who am I to judge? Be so busy improving the self that you have no time to criticize others.
When my inner landscape is full of beautiful thoughts, everything I do is a pleasure. I feel internally happy. Work becomes like a game and I'm just having fun! Otherwise, work without happiness is like a burden we have to endure. The only difference between a good day (game) and a bad day (burden) is our attitude. It is the quality of thoughts that creates our attitude. Make your thoughts peaceful, positive and pure. When we begin to think positively, we accumulate power and our self-confidence and effectiveness increases. We can change our circumstances and ultimately our future by changing our attitude!
Whilst you’re sanitizing and wiping everything down, be sure to wipe negative thoughts and feelings out of your mind and heart. That's a virus, too! When I allow negative thoughts to come, it is as if a leak develops in the vessel of the soul. This viral growth of negative thoughts disturbs our inner peace. Inner peace is needed to be able to draw energy and accumulate power from God. Meditation is the best wireless connection of the soul to God. Most of the problems in life come from: We forget to remember God and make the connection, we act without thinking and we keep thinking without acting. Thinking too much, worrying, does not take away tomorrow’s trouble; it takes away today’s peace.
While our body is made up of five physical elements, it is the consciousness, the soul, that keeps the body alive and looking beautiful! In meditation when we go behind the eyes, we become aware of what spirituality is. Turning our mind within allows us to discover this deep undisturbed part of well being beneath the many emotions of everyday life. It comes into my inner awareness, 'I am a soul, a peaceful spiritual being In a physical body'. Experience going to this silent still space again and again. This exercise automatically refreshes the soul and fills it with peace and power.
Contact: Chirya Yvonne Risely bkchirya@gmail.com, chirya
Finch Named SUNY Fighting Tiger of the Week
Ulster BOCES Adult Career Education Center Releases New Course Catalog
Coming Up at the Mountain Top Library
Cobleskill Women Top MCLA
Cobleskill Men Fall to RPI
Auto Racing News
Bassett Medical Center Holding Candle Lighting Service of Remembrance for COVID-19 Victims – December 2
Windham Mountain Announces Opening Day for the 2021/2022 Season
Windham Mountain announces it will be celebrating its 2021-2022 season opening day on November 26, 2021. After weeks of warmer weather, temperatures finally dropped low enough for the exceptional snowmaking team to start making snow.
Advanced and expert terrain only will be available, with openings on Upper/Lower Whistler, a blue square trail from the summit, Upper/Lower Wolverine, a combination double-black diamond and blue square trail, Warpath Chute, a blue square connecting trail, and The Wall, a double-black diamond connection. Terrain will be serviced by one lift, the Westside Six (F Lift), a high-speed six-passenger chair. Grooming will occur Friday morning prior to opening, and skiers and riders should note that early-season conditions will be present. Mountain Express in the Base Lodge will be open with a limited menu, along with the Umbrella Bar, located on the mountain’s patio.
“The snowmaking team did an incredible job,” said Chip Seamans, President and General Manager of Windham Mountain . “In a 36-hour window of cold they were able to put enough snow on the ground to open for the season. We are excited to open the Friday after Thanksgiving and will expand terrain as quickly as possible. We are looking forward to a great season,” said Seamans.
Lifts will be open from 9:00 AM to 4:00 PM on Friday, November 26, and from 8:00 AM to 4:00 PM on Saturday, November 27 and Sunday, November 28, 2021. Windham Mountain will remain open for operation seven days a week following the weekend. Opening day through December 3 will be designated as “green days” and tickets will be available for purchase at the mountain. Advanced online purchase is still recommended at windhammountain.com, and additional information about our red/green day capacity calendar can also be found on our website. Due to COVID-19, masks are required in Windham Mountain Sports and the 3500 Club. Guests are encouraged to reference the Mountain Report for the latest conditions and operating updates beyond the weekend.
Skiers and riders can look forward to enjoying over $4 million in capital investments for the 2021/2022 season at Windham Mountain, including an extension of automated snowmaking technology on community favorite trails Wraparound, Wonderama and Warpath Chute, as well as the grand opening and redevelopment of Windham Kids Base Camp into a reengineered and modern space for kids to learn how to ski and ride. Windham Mountain has been wholly focused on providing an “Above & Beyond” elevated experience for guests. As the premier destination in the Catskills of New York, Windham Mountain creates a welcoming community for families and friends seeking a fun, recreational, or peaceful escape to the mountains.
Windham Mountain is the premier year-round mountain resort destination within two and a half hours of New York City. Boasting 285 skiable acres across 54 trails serviced by 11 lifts, the Resort offers six terrain parks, an award-winning and revamped snowsports school, lodging, on-mountain dining, an Adventure Park, a full-service spa, and much more. Summer brings a range of activities including simple mountain getaways, events and festivals, extraordinary weddings, and energizing corporate gatherings. Windham Mountain Bike Park is famous for its World Cup course and also features a three-mile-long signature beginner trail. Windham Country Club is an 18-hole public golf course with a private club atmosphere. Visit windhammountain.com for details on these activities and more, as well as information on upcoming events.
SUNY Cobleskill Fighting Tiger Weekly Recap
The SUNY Cobleskill women’s basketball team returned home on Tuesday evening to post an 82-35 pre-Thanksgiving victory over the visiting Trailblazers of the Massachusetts College of Liberal Arts (MCLA) in non-conference action. The Fighting Tigers were led by first-year forward Hannah Cater, Schoharie, N.Y., Schoharie High School, who tossed in 14 points, grabbed five rebounds and blocked four shots on the evening as Cobleskill improved to 3-4 overall on the season.
The Fighting Tiger men’s basketball team took to the road on Tuesday to lose a 101-48 decision to the host Engineers of Rensselaer Polytechnic Institute (RPI) in a non-league pre-Thanksgiving match-up to fall 0-6 overall on the season. Senior forward Juwan Malone, Brooklyn, N.Y., Brooklyn Collegiate High School/Fulton-Montgomery Community College, led the team in scoring with 11 points to go with five rebounds and a blocked shot.
The hunt seat equestrian team closed out the semester on Saturday as the Fighting Tigers scored a total of 17 points to place seventh overall in a field of nine teams at an Intercollegiate Horse Show Association (IHSA) Zone 2 Region 3 Show hosted by Skidmore College at the Van Lennep Riding Center in Saratoga Springs, N.Y.
UPCOMING HOME CONTESTS:
Women’s Basketball vs. Bryant & Stratton 12/8, SUNY Canton 12/10, NVU-Johnson 12/11
Men’s Basketball vs. Mount Saint Mary’s 12/7, SUNY Canton 12/10, NVU-Johnson 12/11
Men’s & Women’s Swimming & Diving vs. SUNY Delhi 12/1