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Bruised Fruit: Hiding the Truth #3

Written By Editor on 8/30/24 | 8/30/24


By Max Oppen

TANNERSVILLE – Sobriety is so simple—yet so difficult. You have to be willing to reach out for help. Narcotics Anonymous (NA) is one method that works for many. For those who don't know, these meetings are a gathering spot, often in churches, where the only requirement for membership is the desire to get clean and stay clean. The emotional turmoil that results from using drugs for decades is overwhelming, and it's easy to feel crushed under the weight of it. Hence the well-worn NA saying, "One day at a time." For me, it's often one hour at a time.

The first step of the Twelve Steps states, "We admitted that we were powerless over our addiction, that our lives had become unmanageable." In other words, you have to be humble enough to admit you aren't in control when you pick up a drug or a drink. I thought I was in control for decades but couldn't have been further from the truth. It took me many years to finally realize this. Even as a "functioning addict," I thought I had control. I didn't. It took hitting rock bottom repeatedly to understand the drugs were controlling me.

There's something powerful about sitting in a group with others who have gone through the same horrors. At my last meeting, I shared where I was, and people listened. Some, with years of sobriety, cried. Some approached me afterward, thanking me for "keeping it green" for them. In NA, you're encouraged to collect phone numbers from other addicts and check in with people. You're also encouraged to get a sponsor to guide you through the Twelve Steps as soon as possible. That's something I've been avoiding. I've been avoiding meetings, too.

It's strange—I would drive five hours to score drugs, but I struggle to find two hours for a meeting after work. I went to my third meeting since my overdose on July 28 tonight (last Saturday) in Saugerties. There's always hesitation before I go, but I always leave those meetings feeling better. I procrastinate with most things—except when it comes to drugs—getting clean means building new routines, making new friends, and forming healthier habits. One of my therapists once told me that after a relapse, it's like I'm standing on top of a derailed train, surveying the wreckage.

Getting sober is an emotional rollercoaster. I cry over everything I've lost, sometimes triggered by the slightest thought. But after the tears, there's hope for the future. It's so healthy to cry. In early sobriety, recovering people with an addiction and drug counselors often talk about the "pink cloud" phase—a feeling of euphoria, or what I'd call feeling manic. But that feeling doesn't last long, and then the thoughts of using start to push their way in. Along with those thoughts comes a deep regret for all the bad choices I've made. We addicts tend to forget the hell we created for ourselves and our loved ones. Instead, we romanticize drug use—the ritual, the danger, the excitement. But that mindset is dangerous.

I've relapsed so many times that I'm scared of myself. Why would this time be any different? The truth is, it's about taking it one day at a time. I haven't used today, and tomorrow is another day with its own challenges, highs, and lows. I've failed to stay sober many times, but I've never quit trying. Even if I relapse again, I'll keep fighting.

Relapse doesn't just happen when you pick up a drug. It starts days before, in your mind. One minute, I'm going about my life, taking care of my responsibilities, and the next, I find myself in a trap house, surrounded by strangers. These places are dangerous. I remember one in Greenport, Hudson, where two men were cooking crack on the stove, wearing full face masks and all-black clothing. I've smoked crack in houses littered with guns and super paranoid people. I've done drugs at the homes of couples with young children, hiding in tiny, windowless rooms.

Looking back, I can't believe the risks I took to get high. And much of this happened in the last three years. When COVID hit, I went on a two-year binge that ended with me getting kicked out of my mom's house because my behavior was so erratic. I had totaled my car driving up Route 23A after an all-night binge of smoking crack and taking Xanax. I fell asleep at the wheel, hit a boulder, went airborne, and crashed into a tree at 50 mph. Miraculously, I walked away with a slight friction burn on my hand from the airbag. Some say drunk or high drivers don't tense up in a crash, which is why we sometimes walk away with fewer injuries than sober folks. I don't know if that's true, but surviving that crash feels like a miracle. Unfortunately, even that didn't snap me out of my addiction.

That's about the time when my family and friends saw what was going on with me. And it wasn't pretty. I would stay up for days, hallucinate, and experience delusions. I would see little cameras attached to cable cords snaking down from my drop ceiling. It was so real. I remember asking a friend to record what I saw - tiny mechanical cameras that looked like insects. I watched the video with a clearer head and realized I was losing my mind.

As I write this, it's Monday evening, and a friend just texted to ask if I wanted to attend an NA meeting. I told him I couldn't because I had deadlines and a ton of articles to write, including this column. Some might say that's an excuse, that sobriety should be my only focus. But I disagree. Yes, sobriety is critical, but so is paying my bills. I've been working manual labor jobs for the past two weeks, making it challenging to get my articles in. Last week, I only had two published in the paper. Freelance reporting pays little, and we certainly don't earn a living wage for the effort we put into informing the community. This isn't a swipe at my employer - it's simply a fact.

Too few businesses in Hunter and Tannersville advertise with us, limiting our article output. It's strange—many businesses love being profiled, but when I reach out asking for support through ads, I'm often ignored. This isn't a criticism of the businesses, just the reality of the industry. It's like that everywhere.

As of Monday, September 16, I've got 50 days of sobriety—one day at a time. If you're looking for help, there's an app called Meeting Guide that can help you find NA or AA meetings near you. Here are the links:

For iPhone users: https://apple.co/4dbpZNo

For Android users: www.bit.ly/AndroidMeetingGuideApp

During the pandemic, NA and AA meetings went virtual, and 24/7 Marathon Meetings were a lifesaver for many, including me. They are still around, so if you're interested, here are the links:

AA 24/7 Marathon Meetings on Zoom: https://us02web.zoom.us/j/2923712604

NA 24/7 Marathon Meetings on Zoom: www.nana247.org

There are also international versions of these 24/7 meetings, which are incredible. You can hear stories from addicts in India, the UK, Australia, or Brooklyn all around the clock. The stories remind me I'm not alone. Many people have been where I am, and some have decades of sobriety, while others, like me, are just getting back on track. Just Google it - they're easy to find. If you've never tried these virtual meetings, I highly recommend giving them a shot. Be willing to try new things, make yourself uncomfortable, and take advice from those who've climbed out of addiction and become sober, contributing members of society.

This is just the third Bruised Fruit column—there are many more to come - I'm just getting started. My editor has been forwarding me emails from readers praising my "brutal honesty." This is a beautiful feeling because it's actual proof that I'm making a difference. So stick with me, share these columns with those in similar situations, and please support local journalism. Shoot me an email if you want - oppenmax@gmail.com. Till next time.


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Bruised Fruit - Hiding the Truth #1

By Max Oppen

TANNERSVILLE — On July 29th, my life nearly ended. I overdosed on fentanyl, becoming another statistic in the devastating opioid crisis. I've battled addiction for two decades, sometimes managing to function, other times not. But on that day, I stopped breathing. My addiction, once a manageable demon, almost claimed my life.

My journey with addiction has been long and fraught with ups and downs. I’ve burned many bridges along the way, hurt loved ones, and let many people down. 

I returned to college in 2010 at the age of 36, determined to rebuild my life. I spent two years at Columbia Greene Community College and another two at the University at Albany, where I graduated in 2014 with a Bachelor's degree in Journalism and a minor in English. By that time, I had been clean from heroin for five years, thanks to Suboxone—a recovery drug that helped me reclaim a semblance of normalcy.

Suboxone is both a blessing and a curse. It keeps my urges at bay, but it also keeps me tethered to a different kind of dependency. After nearly a decade on Suboxone, I decided to wean myself off this past June. But without the safety net of Suboxone, I fell back into old habits, this time turning to fentanyl.

Finding heroin these days is nearly impossible; fentanyl is prevalent, cheaper, and much more potent. But it's also more dangerous. It's often cut with tranquilizers and other substances, making it a deadly gamble every time. Yet, despite knowing the risks, I began using fentanyl regularly, supplementing it with Xanax and crack to numb the fear and anxiety.

On that fateful day in July, I mixed fentanyl with Xanax—a combination that the medical field universally condemns. I don't remember much from that day; everything went black. I was alone in my home, the keys still in the door. Thankfully, an acquaintance found me in my chair, blue and not breathing. I had previously instructed him to use Narcan if I ever overdosed—a lifesaving nasal spray that blocks the effects of opioids and restores breathing. I had even saved someone else's life with it a few years prior. But instead of using the Narcan (which I had shown him where it was), he and a friend allegedly rifled through my pockets, stealing my drugs, money, and pills.

They claimed to have performed CPR and a sternum rub, but when that didn't work, they resorted to blowing crack smoke into my mouth. Miraculously, that revived me. When I later confronted one of the people involved, she admitted that she had urged my acquaintance to use Narcan, but he dismissed her, claiming I didn't have any. I can only assume that in those moments, he gambled with my life to serve his own needs.

My experience underscores the importance of International Overdose Awareness Day (IOAD), observed annually on August 31st. According to the Centers for Disease Control and Prevention (CDC), IOAD is the world's most extensive campaign to end overdose, a day to remember those lost to drug addiction and to support those left behind. This year, the CDC will release a new report examining the mental health disorders of individuals who died from drug overdoses in 2022.

I'm sharing my story now, fully aware of the potential repercussions. Publicly airing my struggles with addiction might affect my job prospects and evoke mixed reactions from the community and my family. But I believe that honesty is crucial for recovery. My goal with this weekly column is to help others in similar situations, those who are battling addiction and striving to build a life for themselves.

Writing this column is also a cathartic process for me. It's a battle between me and my addiction, which would rather keep these truths hidden, and my desire to recover and help others do the same. However, I'm ready for the fight. This is just the beginning of my journey, and I plan to share more in future installments of "Bruised Fruit." 

Mountain Top Cares Coalition is supporting this personal series in The Mountain Eagle to allow me the space to share my story with our community. Mountain Top Cares Coalition (MCC) is dedicated to providing a supported path to recovery from substance use and addiction for the Greene County community. MCC offers free, comprehensive services to ensure that individuals and families can focus fully on their journey to recovery.

Whether you're personally dealing with substance use, supporting a loved one, or simply a concerned community member, MCC is here to help. The coalition offers a range of services, including:

  • One-on-One Certified Peer Support: Receive individualized support from trained professionals who understand your journey. Learn more about CRPAs (Certified Recovery Peer Advocates) on our website.

  • Meet-ups and Workshops: Participate in weekly and monthly gatherings that foster connection and learning.

  • Support Groups: Join specialized groups for families, women, men, LGBTQIA+ young adults, and more, designed to meet the unique needs of each community.

  • Recovery-Friendly Social Events: Engage in social activities that support a sober lifestyle.

  • Community Education & Engagement: MCC is committed to raising awareness and providing education on substance use and recovery.

  • Harm Reduction: Access resources like Narcan to help prevent overdose and save lives.

  • Recovery Workforce Support: Find assistance whether you're an employee in recovery or an employer looking to create a supportive work environment.

  • Advocacy: MCC advocates for policies and practices that support recovery on a local and broader scale.

  • Navigating Social Supports: Get help with essential needs like food, housing, clothing, transportation, and technology access, along with additional recovery and treatment services.

To learn more or get involved, visit www.mountaintopcarescoalition.com. MCC is here for you, your family, and our mountaintop community.

Stay tuned.


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Fall Craft Fair Deadline Nears

Written By Editor on 8/28/24 | 8/28/24



The Cullen Pumpkin Farm, located at 587 Cullen Road, Richfield Springs, is once again hosting the 4th Annual Fall Craft Fair to be held on Saturday, October 5 from 10 a.m. to 4 p.m. The Fall Craft Fair is coordinated, and will benefit, the Women’s Guild of the Church of Christ Uniting, Richfield Springs.


Deadline for crafter registrations is October 1. 


The Food Booth will be provided by the Richfield Youth Sports organization, once again.

 

Crafters are coming from near and far showcasing exclusively a wide variety of handcrafted items. Information and an application can be found at www.rschurchofchristuniting.com and click on “Upcoming Events,” by e-mailing   fallcraftfair@yahoo.com or by calling Geri Erwin, Registration, at 315-858-2103.

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Got a Kid in Sports? Here’s How to Handle the Mounting Costs

Written By Editor on 8/24/24 | 8/24/24

Anyone with kids enrolled in sports knows the cost of participation can be quite high. Whether money is needed for new equipment, fees, or transportation getting to and from games and practices, the expenses quickly add up. Here are some things you can do to manage the financial impact.

 

  1. Evaluate the goal of sports in your family. Every family has a unique relationship with sports. Understanding the place that sports has in your family and the goal it serves is a good place to start when determining how athletics will impact your finances. Is the goal of childhood athletics for your child to have fun or try something new? Is your child showing enough interest and talent to potentially pursue a scholarship or play in college? Understanding the goal can right size the cost you are willing to incur. For example, you may be more willing to pay for specialized equipment for your high schooler who is deeply passionate about basketball versus your 4th grader who may be trying it for the first time. Try balancing spending with your child’s interest and skills to ensure you are allocating an appropriate amount of money to athletics. 

 

  1. Set priorities. As a family, determine the importance of prioritizing athletic expenditures in the context of your other goals. Think about the amount of money you are comfortable putting toward athletics while also reflecting on the savings you would like to put toward other goals like family vacations and saving for college and retirement. Families with multiple kids may have each child pick one sport to focus on each season or select a singular camp to attend instead of saying yes to all opportunities. Prioritizing can mean having a conversation with your children about how you will support athletic opportunities. If your child has the talent or interest in attaining a college scholarship, have an age-appropriate conversation about the probability of achieving that goal and what it will take financially to make that happen. There is no denying that the cost of athletics can be steep, but putting thought behind what expenses are worth incurring is financially wise. 

 

  1. Budget for the most common expenses. Expenses can generally increase as your child gains age and expertise. Consider the common costs associated with participation in a sport and factor these into your budget: initial equipment, uniforms, training camps and travel. As your child ages, keep in mind the cost of middle school and high school sports can increase to accommodate further transportation to games and team bonding events. Be proactive in understanding and planning for the current and futures costs of athletics.

 

  1. Prepare for the unexpected. No one wants to think about their child being injured, but it is necessary to plan for the possibility. Consider the potential impact financially if your child is injured and needs health care – which could include everything from physical therapy to more comprehensive care. Review your health care coverage to see how it applies to walk-in treatment, emergency care and preventive costs. Broken bones, sprained ankles and repetitive stress injuries happen, and you’ll want to be prepared for any out-of-pocket expenses. This is even more important if your child plays a contact sport.  

 

Many children learn valuable life lessons from participating in sports throughout their childhood. If participation in athletics is important to you or your child, take some time to consider the associated costs. A financial advisor can help budget for the expected and unexpected expenses of childhood sports, while making sure that you stay on track to meet your other goals.

 

 ### 


Michael D. Lanuto, CRPC®, AWMA® is a Financial Advisor with S.M. Miller & Associates, a private wealth advisory practice of Ameriprise Financial Services, LLC. in Albany, NY.  He specializes in fee-based financial planning and asset management strategies and has been in practice for 9 years. To contact him: 518-949-2039; 4 Atrium Drive, Ste 200, Albany, NY, 12205; Michael.Lanuto@ampf.com; https://www.ameripriseadvisors.com/michael.lanuto/lp/request-contact/3/.

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THE CATSKILL GEOLOGISTS BY PROFESSORS ROBERT AND JOHANNA TITUS - Ecology and Art History

Written By The Mountain Eagle on 8/23/24 | 8/23/24

With an illustration by Karl Anshanslin

Let’s learn a little ecology and then work it into the things that we have been writing about lately. That ecology is a principle that ecologists have long called the “edge effect.” It postulates that where two ecologies border each other then there is usually a bit of an overlap. That overlap is called an ecotone. Because of that, the overlap zone displays species from both ecologies and that results in the highest biodiversity’s of the region. So, this overlap is, in short, good. The most commonly cited example is when meadows abut forests. See our first illustration, courtesy of Wikimedia Commons. Both plant and animal species from within the two ecologies are found side by side in that ecotone. That’s an enriched ecology. And again, as we said, that is good. Take a quick look at our second illustration (contributed by Karl Anshanslin) and don’t read the words. That’s the ecotone in the center and you can see how diverse it is; the symbols represent species, and they are so dense in the ecotone.

                                                   A field with trees in the background

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                                                A screenshot of a computer

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But this is supposed to be a geology column, so, where are we going in all this? Well, look at our second illustration again and this time read the words. Now you will see that we are using the edge effect to produce a metaphor. We are portraying an overlap between two different categories of thought – the thinking of art historians and the thinking of ice age geologists. That’s a pretty curious intellectual ecotone, isn’t it? This is not an ecotone of enriched biodiversity. No, it is an ecotone of enriched thinking. And yes, that’s where we are going on all this.

We have been occupying this strange ecotone a lot lately. The two of us have been studying paintings done in our region by artists of the Hudson River School of Art. We have been working out the ice age histories of these landscape images and publishing the results as columns right here in the Mountain Eagle. And, oh by the way, we recently published a book about this too. This has been, indeed, enriched thinking. We know of no one who has done similar work. And we are going to continue on this theme in future columns. And we are thinking about going into other such ecotones as well. Keep reading our columns.

Contact the authors at randjtitus@prodigy.net. Join their facebook page, “The Catskill Geologist.” Read their blogs at “thecatskillgeologist.com.”

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ArtUp Presents The East Branch Delaware River Plein Air Painters

MARGARETVILLE — Plein air painting is a term for painting outdoors originally coined by the Impressionist painters in the late 1800’s. They were preceded by the Hudson River Painters were an earlier group of artists who practiced painting outdoors in the Hudson Valley in the early 1800’s.

The tradition of gathering outdoors to paint together has been  carried on over the past 15 years in Delaware County by the East Branch Delaware River Plein Air Painters (EBDRPAP). This group of artists who meets regularly throughout the area to capture the landscape in paint, pastel and a host of other materials. 

Celebrate the work of these intrepid and talented artists with us at ArtUp on Saturday, August 31, from 4-7pm. The exhibit will be from August 30 – September 2.

ArtUp is located at 746 Main St. on the Binnekill Square in Margaretville, NY 12455.

We are open Friday – Sunday, 12-4pm and by appointment.

@ArtUpmargaretville

artupmargaretville@gmail.com

artupmargaretville.com



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A Conversation About: Tupelo

By Jean Thomas

From time to time I develop a crush on some new plant. It’s usually something exotic, but often it’s something that’s always been there but I just never noticed it. In the past it’s been the red elder(Sambucus racemosa), or the dawn redwood(Metasequioa glyptostroboides)  or the medlar (Mispelus germanica). I fell in love with these like a serial Cinderella, one by one. I’m not fickle, so I remain enamored of them all, and will talk your ear off about their charms. Most recently I have discovered the Tupelo (Nyssa sylvatica), or Black Gum or Pepperidge. It was love at first sight. A mixed woodland grows alongside a dirt road I use frequently. I began noticing that one stood out from the rest. I already recognized the ash and aspens and oaks and Winterberry that were tumbled together in this seasonally swampy corner. I started to notice shiny, leathery leaves and assumed they were an Azalea of some sort. Then I realized the leaf shape was wrong and the tree was too big and the trunk was too grooved. I hauled out my ID app on the phone and identified it as a Tupelo.

Imagine my surprise. I had never heard of Tupelos as anything but a town in Mississippi named after a southern tree.  (Elvis’s birthplace, BTW) And here was a sample of the same southern tree in my Northern Catskills neighborhood.  Of course I doubted the app and had to check. I asked my friend Tim, who is a certified Master Naturalist. He shrugged and said he had planted a couple in his yard over the last few years.  Nothing exotic there. It’s native to the eastern seaboard from Maine to Florida and parts west. I was still skeptical and researched some more. I had noticed that the leaves turned an amazing bright red in the fall without developing insect or disease spots. I researched a little more. Tim and the app were right. I had discovered a Tupelo tree. I haven’t found any others, but I learned that deer vacuumed up the seedlings and I was lucky the original tree had grown up before the deer could get it. I had all this excitement before I even knew all the wonderful attributes of the tree.

Listen to this, in no particular order: when it stands alone, it has the perfect shape for a shade or street tree; it grows at a slow to medium rate; the flowers and fruit are not a nuisance; the flowers are not showy, but attract bees and there is such a thing as “Tupelo Honey”; It tolerates almost any kind of soil and moisture variables; the leaves stay shiny and leathery and have very few unsightly pests; the autumn leaf color is sensational; they can be hardy to zone 4. If you’re interested in introducing one to your woodlands or lawn, listen to the podcast, “ https://ccecolumbiagreene.org/gardening/nature-calls-conversations-from-the-hudson-valley/episode-seven-getting-to-know-your-woodlands” for some information about how well trees play with others. The Tupelo is a good companion tree. If you want something a little fancier, there are cultivars and hybrids available. It might take some looking, they’re in great  demand. Personally, I’m going to enjoy my beautiful wildling for a little longer. I already have a Dawn Redwood, a Medlar, and a Red Elder tree living with me. It’s getting crowded, and I don’t want any of my romances feeling slighted.

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Cannabis Dispensary a Go

A retail cannabis dispensary will operate out of the same location as the Weathertop Farmacy in the Village of Cherry Valley. Photo by Chris English.


By Chris English

CHERRY VALLEY — A retail cannabis dispensary should be up and running soon in the Village of Cherry Valley.

At the Monday, Aug. 19 village board meeting, members reviewed a letter from the New York State Office of Cannabis Management informing village officials that a license had been approved for the dispensary known as Peregrine Toke LLC at 11 Main Street. The village board had previously sent a letter supporting the license to the OCM.

The dispensary will operate at the same location as the Weathertop Farmacy that sells artisinal and local foods, drink mixers, herbal remedies, tea blends and other items. Mayor Louis Guido explained the the board's support of the dispensary comes with the condition that it abides by certain practices and doesn't violate village ordinances.

"We don't want people sitting out front at tables on the sidewalk toking on their pipes," Trustee Edward Harvey said at the Aug. 19 meeting.

The letter from the state OCM stated the license is valid for two years and can be renewed every two years.

"Cannabis law requires that the applicant notify the municipality again for license renewal," the letter stated. "The Marijuana Regulation and Taxation Act added cannabis to the existing Clean Indoor Air Act, which establishes prohibitions on where cannabis can be smoked or vaporized. The smoking or vaporizing of cannabis is prohibited anywhere smoking tobacco is prohibited. Additionally, cannabis cannot be consumed when operating a motor vehicle, on school grounds or in a private business."

In other actions from the Aug. 19 meeting, the board approved a change in how the village's share of Otsego County's sales and mortgage taxes is allocated among village funds. The vote changes the current allocation of 75 percent of revenue from those taxes into the general fund and 25 percent into the water fund to a 50/50 split. Village officials said it should increase money going into the water fund, which they said needs a revenue boost, from roughly $5,000 annually to about $11,000 a year.

The board also plans to solicit bids soon for a Bobcat mini-excacator that will help with digging graves at the village cemetery, installing sidewalks and other work. Village Department of Public Works Superintendent Wayne Valentine will play a key role in that process.


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